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Pilates at Yours 

"Get stronger with better alignment and balance, find ease in all the other things you love to do"

We come to you!

Serving the West Village, Chelsea and Nomad

In-home Pilates Equipment & Mat-based

Fitness/ Fitness-corrective exercise sessions

with Monica "Mimi" Fontana

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Mindfully paced.  Slower speed with extra focus on alignment, breath, and meeting your body where it's at on that day

 

25+ Years Teaching Experience

Comprehensively Certified in Pilates through

The Kane School NYC
Certified Pregnancy & Postpartum Exercise Specialist

Biomechanics Method Corrective Exercise Specialist
Osteoporosis (mid-life women's fitness)
Injury prevention & recovery

Virtual Fitness Coaching

Reiki Master


All bodies- no experience necessary
Feel Better, Get Stronger in the comfort of your home gym or office

**fully equipped studio in NoMad available if preferred**

Monday - Friday

In-person - Afternoon & Evening Hours Only 

*waitlist for morning availability - please contact me

Virtual Pilates & Reiki sessions on Zoom Saturday Mornings

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NYC Neighborhoods Served:

Chelsea, Flatiron, NoMad, West Village Manhattan

Williamsburg & Greenpoint Brooklyn

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ALL bookings require a 24 hour cancel notice to avoid being charged the full session rate

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In Home Sessions $185.
per 55-minute session

Elderly Couple Practising Yoga

Purchase a 10-Pack
for $1750.

Reformer Workout

Online Private Pilates
via Zoom $140.  55-minutes

Yoga Mat and Straps

In your home or in studio

One-on-one training tailored to your specific needs and goals.  Sessions are 55-minutes

Purchase a 10 session package

Purchase a 10 session package
and save. All packages are valid for 6 months.

Pilates at your convenience.

Perfect for when you're traveling or prefer remote learning.

About Mimi

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Mimi Fontana is a fully certified Pilates Mat and Equipment Instructor based in New York City.  She offers personalized one-on-one training customized for each individual.  Meet your fitness goals with a methodical, alignment-focused sessions using mat, reformer, chair, cadillac/tower, TRX and other specialized equipment.

 

Programming is individually tailored to suit each client's goals and needs, and may incorporate injury rehabilitation and prevention, corrective exercise, pre/post-natal Pilates (diastisis and pelvic floor issues), mid-life fitness for women (osteopenia and osteoporosis), breathwork, and sports specific cross training.

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In studio sessions in Nomad available please inquire

Group classes upon request

Duet sessions Available $250. please inquire

Live online one-on-one sessions

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Mimi is 500+hours Comprehensively Certified in Contemporary Pilates through Kelly Kane and The Kane School

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Additional certifications include: Bio-Mechanics Method Corrective Exercise Specialist, PCES Core Exercise Solutions Pre and Postnatal Specialist, Pilates for Knee Injuries, Pilates for Low Back Pain, Pilates for Multiple Sclerosis, Mid-life Fitness for Women, Fitness for Seniors and Older Adults, TRX Suspension Training, AFAA group fitness certified, YMCA-NYC personal fitness coaching program, CPR-AED

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Reiki Master & Teacher - Reiki Light and Balance - @ReikiLabNYC 

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25+ years experience teaching dance and fitness

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Client Testimonials

"Working with Mimi has been a game changer - our Pilates work has not only helped me recover from a severe injury but made me stronger and more flexible than ever!"

Shelly K

"Mimi is an incredible Pilates instructor that has in depth knowledge of kinesiology.  I always feel stronger and have less pain after our sessions because she knows the best form based on your body type and issues. Can't recommend her highly enough!"

Breanna S

"Pilates with Mimi is singlehandedly the best thing I did throughout my pregnancy. Mimi is incredibly knowledgeable in prenatal Pilates and always modified based on my condition and comfort level. I didn't struggle with typical pregnancy pain throughout and am confident it's because I worked with Mimi. I would recommend her to anyone pre or postnatal - she is the best!!"

Lara D

Pilates Work Out

Contact Me

917.562.5039

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